The future is now. Health and fitness is an ever evolving landscape. The ability to adapt to the current circumstances and continue one's health journey is of the utmost importance. Agoge offers the opportunity to continue one's fitness lifestyle virtually with Coach Chris.
Coach Chris began his fitness journey as a collegiate athlete competing in tennis. He realized his passion in human movement and various forms of exercise. Chris graduated with a BS in Kinesiology and Exercise Science. He is one of the first fitness professionals to become a Performance Enhancement Specialist via NASM (National Academy of Sports Medicine), using the OPT (Optimum Performance Training) paradigm for safe and effective performance training. Coach Chris specializes in Erik Paulson's elite system of STX (Savate-Thai-Crosstraining) Kickboxing, CSW (Combat Submission Wrestling), and Combat Submission Brazilian Jiu-Jitsu. This is Agoge curriculum.
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Contact us for class schedule and rates. Let us know if you have any questions.
